In 100 g (Grams) of Goose, domesticated, meat and skin, cooked, roasted there is 1.055 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Goose, domesticated, meat and skin, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Goose, domesticated, meat and skin, cooked, roasted

Goose, domesticated, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat and skin, cooked, roasted are listed below.

Water	51.95 g	51.95%
Energy (calorie)	305 kcal
Energy (joule)	1276 kJ
Protein	25.16 g	25.16%
Total lipid (fat)	21.92 g	21.92%
Ash	0.97 g	0.97%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.83 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	270 mg	0.27%
Potassium, K	329 mg	0.33%
Sodium, Na	70 mg	0.07%
Zinc, Zn	2.62 mg
Copper, Cu	0.264 mg
Manganese, Mn	0.023 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Goose, domesticated, meat and skin, cooked, roasted